{"id":21988,"date":"2018-11-12T15:23:53","date_gmt":"2018-11-12T20:23:53","guid":{"rendered":"https:\/\/askastudent.utoronto.ca\/?p=21988"},"modified":"2019-07-18T13:31:12","modified_gmt":"2019-07-18T17:31:12","slug":"its-okay-to-cry","status":"publish","type":"post","link":"https:\/\/askastudent.utoronto.ca\/?p=21988","title":{"rendered":"it&#8217;s okay to cry"},"content":{"rendered":"<p>What are your top 10 places to go on campus to cry? I&#8217;m fed up of getting weird looks when I sit in the middle of a cafeteria sobbing<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>hi!<\/p>\n<p>not sure if i have a top 10. though personally, i like a good washroom cry. a nice, deep, soothing robarts stacks washroom cry. i also kinda love crying in the<a href=\"https:\/\/library.vicu.utoronto.ca\/about_us\/library_floor_plans\/lester_b_pearson_garden_peace_and_understanding\"> lester b pearson garden for peace and understanding<\/a>, which is located by ej pratt library, but that&#8217;s more of a scenic seasonal cry.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/media0.giphy.com\/media\/L95W4wv8nnb9K\/giphy.gif?cid=3640f6095be9e06661317772410e58ea\" alt=\"cry crying GIF\" width=\"239\" height=\"136\" \/><\/p>\n<p>on a more serious note, mental health is something that sometimes gets thrown out the window once the semester gets too busy. and while everyone cries and <a href=\"https:\/\/www.youtube.com\/watch?v=m_S0qCeA-pc\">it&#8217;s okay to cry<\/a>, just know that if there&#8217;s other stuff at play here, there are on-campus resources that you can access. there&#8217;s <a href=\"https:\/\/www.studentlife.utoronto.ca\/hwc\/services-offered\">health and wellness&#8217; mental health services<\/a>. some services that they offer include: individual therapy, group therapy, and on location counselling.<\/p>\n<p>hope this helps!<\/p>\n<p>xoxo,<\/p>\n<p>aska<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are your top 10 places to go on campus to cry? I&#8217;m fed up of getting weird looks when I sit in the middle of a cafeteria sobbing \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 hi! not sure if i have a top 10. though personally, i like a good washroom cry. a nice, deep, soothing robarts stacks washroom cry. i also kinda love crying in the lester b pearson garden for peace and understanding, which is located by ej pratt library, but that&#8217;s more of a scenic seasonal cry. on a more serious note, mental health is something that sometimes gets thrown out the window once the semester gets too busy. and while everyone cries and it&#8217;s okay to cry, just know that if there&#8217;s other stuff at play here, there are on-campus resources that you can access. there&#8217;s health and wellness&#8217; mental health services. some services that they offer include: individual therapy, group therapy, and on location counselling. hope this helps! xoxo, aska<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[275],"tags":[],"class_list":["post-21988","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts\/21988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21988"}],"version-history":[{"count":0,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts\/21988\/revisions"}],"wp:attachment":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}