{"id":28038,"date":"2024-03-13T20:18:50","date_gmt":"2024-03-14T00:18:50","guid":{"rendered":"https:\/\/askastudent.utoronto.ca\/?p=28038"},"modified":"2024-03-13T20:18:50","modified_gmt":"2024-03-14T00:18:50","slug":"a-spoonful-of-salt-helps-the-life-advice-go-down","status":"publish","type":"post","link":"https:\/\/askastudent.utoronto.ca\/?p=28038","title":{"rendered":"a spoonful of salt helps the life advice go down"},"content":{"rendered":"
\n

I\u2019m a second year life science student with a pretty good cgpa but absolutely no experiences – am I screwed?<\/p>\n<\/div>\n

\n

In all honesty I don\u2019t have an idea what I\u2019m going to do with my future and I haven\u2019t joined any clubs. I applied to a program I\u2019ve been really wanting (MRS at uoft!) but honestly not sure if I\u2019ll get in and have been so anxious these past few months about the future. I don\u2019t especially have any backups if I don\u2019t get into MRS and I\u2019m worried that I\u2019m wasting time.<\/p>\n<\/div>\n

\n

Any advice to stop being so anxious about the future and to just take action?<\/p>\n

\n

hey there,<\/p>\n

man, isn’t that the question of the year. you want advice on how to stop being anxious about the future and to just take action. well, ok, but take all my personal life advice with a spoon of salt, please. not just a grain. this is a proceed at your own risk typa thing.<\/p>\n

if it makes you feel any better, i’m kinda in the same boat! and i definitely don’t think you’re screwed\u2014like you said, you’re only in second year, and you have a good cgpa! that puts you in a good position.<\/p>\n

when you say “experiences”, i’m going to assume you mean like, internship \/ research experiences relating to your programs? with that, i really don’t think you should be worrying about having no experiences in second year, since a lot of these opportunities are geared towards second years and above. i mean, in first year, everyone’s still trying to figure out what<\/em> they want to do. as a result, most people don’t get involved in professional experience stuff until the summer after their second year, when they have a better idea of the path they want to take.<\/p>\n

overall though, i completely understand feeling overwhelmed at this stage of your life, when everyone around you starts looking into research opportunities and internships. but the first question you should ask yourself is: do you even want<\/em> to do research?? do you even\u00a0want<\/em> to do that internship? because you do not<\/em> have to follow the paths that people around you are taking. just do what you want to do!!!<\/p>\n

\"Emphasize<\/p>\n

in terms of not being anxious about the future, i can tell you something that has really helped me recently. i used to be overwhelmingly anxious about the future, but i feel like this has shifted since i started to change the way i thought about opportunities. taking action and applying for things can seem so daunting and like such a commitment in itself, especially when the chances of getting accepted feel low. and i totally get the feeling of wasting time!! so recently, i’ve been telling myself that we get one chance at life, and every time you doubt yourself, it’s like throwing the winning lottery ticket away. you’re telling me you have a winning ticket<\/em> and you’re just not doing anything with it?! tiktok might be rotting my brain, but it does give me solid motivation like that sometimes. pretend you already have the future you want! you have ONE life and you wanna spend it doubting yourself?? we don’t do that here. are you actually scared of failure, or are you scared of people seeing you\u00a0try<\/em>? what if you started acting like it’s impossible for you to fail?<\/p>\n

some gentle food for thought. weaving in a little bit of delusion into your confidence can be healthy, particularly when you have worst-case-scenario anxiety like me!<\/p>\n

\"Snl<\/p>\n<\/div>\n

\n

ok but finally, let’s get real:<\/p>\n

in the case that you do<\/em> want to, now is definitely the time to start looking and applying for summer opportunities. if i knew what branch of life science you were in, i could probably point you towards more specific opportunities. but first, if you’re into research, a good thing to look into would be the ROP<\/a> (research opportunities program). if you go onto CLNX<\/a>, you’ll see that there are many ROP options listed in different fields. ROPs are popular and a lot of people i know are applying for those, so i’m pretty sure they’re good! meanwhile, if you want an internship, you should look into the ASIP<\/a> (arts & science internship program), or course-based experiential learning<\/a>.<\/p>\n

your TAs are also a great resource to ask about experience opportunities! they have the connections and the knowledge to help you out with this search. sometimes, they might need assistants in the research they’re carrying out. and if you want work experience, check out CLNX under the work-study category. work-study postings should open up on april 2 for the summer session.<\/p>\n

anyways, good luck with everything! i hope you get in to your program. maybe this was all just me projecting, or maybe this was helpful for you. i really hope it was the latter.<\/p>\n

\"Tonight<\/p>\n<\/div>\n

\n

over and out,<\/p>\n

aska<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I\u2019m a second year life science student with a pretty good cgpa but absolutely no experiences – am I screwed? In all honesty I don\u2019t have an idea what I\u2019m going to do with my future and I haven\u2019t joined any clubs. I applied to a program I\u2019ve been really wanting (MRS at uoft!) but honestly not sure if I\u2019ll get in and have been so anxious these past few months about the future. I don\u2019t especially have any backups if I don\u2019t get into MRS and I\u2019m worried that I\u2019m wasting time. Any advice to stop being so anxious about the future and to just take action? hey there, man, isn’t that the question of the year. you want advice on how to stop being anxious about the future and to just take action. well, ok, but take all my personal life advice with a spoon of salt, please. not just a grain. this is a proceed at your own risk typa thing. if it makes you feel any better, i’m kinda in the same boat! and i definitely don’t think you’re screwed\u2014like you said, you’re only in second year, and you have a good cgpa! that puts you in a good position. when you say “experiences”, i’m going to assume you mean like, internship \/ research experiences relating to your programs? with that, i really don’t think you should be worrying about having no experiences in second year, since a lot of these opportunities are geared towards second years and above. i mean, in first year, everyone’s still trying to figure out what they want to do. as a result, most people don’t get involved in professional experience stuff until the summer after their second year, when they have a better idea of the path they want to take. overall though, i completely understand feeling overwhelmed at this stage of your life, when everyone around you starts looking into research opportunities and internships. but the first question you should ask yourself is: do you even want to do research?? do you even\u00a0want to do that internship? because you do not have to follow the paths that people around you are taking. just do what you want to do!!! in terms of not being anxious about the future, i can tell you something that has really helped me recently. i used to be overwhelmingly anxious about the future, but i feel like this has shifted since i started to change the way i thought about opportunities. taking action and applying for things can seem so daunting and like such a commitment in itself, especially when the chances of getting accepted feel low. and i totally get the feeling of wasting time!! so recently, i’ve been telling myself that we get one chance at life, and every time you doubt yourself, it’s like throwing the winning lottery ticket away. you’re telling me you have a winning ticket and you’re just not doing anything with it?! tiktok might be rotting my brain, but it does give me solid motivation like that sometimes. pretend you already have the future you want! you have ONE life and you wanna spend it doubting yourself?? we don’t do that here. are you actually scared of failure, or are you scared of people seeing you\u00a0try? what if you started acting like it’s impossible for you to fail? some gentle food for thought. weaving in a little bit of delusion into your confidence can be healthy, particularly when you have worst-case-scenario anxiety like me! ok but finally, let’s get real: in the case that you do want to, now is definitely the time to start looking and applying for summer opportunities. if i knew what branch of life science you were in, i could probably point you towards more specific opportunities. but first, if you’re into research, a good thing to look into would be the ROP (research opportunities program). if you go onto CLNX, you’ll see that there are many ROP options listed in different fields. ROPs are popular and a lot of people i know are applying for those, so i’m pretty sure they’re good! meanwhile, if you want an internship, you should look into the ASIP (arts & science internship program), or course-based experiential learning. your TAs are also a great resource to ask about experience opportunities! they have the connections and the knowledge to help you out with this search. sometimes, they might need assistants in the research they’re carrying out. and if you want work experience, check out CLNX under the work-study category. work-study postings should open up on april 2 for the summer session. anyways, good luck with everything! i hope you get in to your program. maybe this was all just me projecting, or maybe this was helpful for you. i really hope it was the latter. over and out, aska<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[330,93,187],"tags":[],"class_list":["post-28038","post","type-post","status-publish","format-standard","hentry","category-future","category-getting-involved","category-lost"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts\/28038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28038"}],"version-history":[{"count":0,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=\/wp\/v2\/posts\/28038\/revisions"}],"wp:attachment":[{"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askastudent.utoronto.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}