tutorials

anxious tutorials

Hi aska! I’m a first-year student and I dread how most of my tutorials take up a huge percentage of my marks. Now, I understand that participating in class discussions is the best way to learn about the lessons and to help us grow and interact with others but I just… can’t. I have social anxiety, and I’m scared to talk to my TA about this because she might think that I’m just making up excuses so I don’t have to talk. Is there anyone else I could consult with about this? 🙁

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hey there,

i’d suggest you talk with your professor, but i have a feeling that in a (likely massive) first-year class, your prof is going to be even more intimidating to you than your professor.

i really think the best person to talk to about this is your TA. and by the way, anxiety is a totally legitimate reason not to speak up in class. it’s not an excuse, but it is a reason to start a conversation about possible accommodations. and it is highly unlikely that your TA will think you’re making excuses – more likely, she’ll be impressed that you took the initiative to start thinking about a creative solution to your dilemma.

what i would recommend is talking to her (after class, in office hours, by e-mail; whatever makes you most comfortable) about your concerns, and then asking if there is any alternative way for you to gain participation marks. feel free to propose your own ideas. if you’re a bit stuck, here are some of my own suggestions (all of which i have seen put into practice in actual tutorials/seminars):

  • visit your TA every week in office hours to have a discussion with them, one-on-one, about the readings. this narrows the crowd of people you have to talk at from ~20 to 1
  • submit a weekly written reflection about the readings/lecture to your TA, perhaps at the start of tutorial, or via e-mail
  • this one may not work for you, depending on the extent to which public speaking makes you anxious, but: try sitting physically next to the TA. that way, when you speak, you’ll feel as if you’re speaking directly to them, as opposed to across a room full of people
  • is your class on Blackboard? ask whether you can submit your thoughts about the tutorial or readings or lecture on the discussion board; that way, people can write back if they so chose, and you can have discussions online rather than in person

again, i understand that this is not an easy or comfortable thing for you to do, but TAs only want the best for you. they’re usually able to be a lot more invested in their students than profs, and i’ve never encountered a TA who’s not willing to make changes to suit a class’ needs.

you’ve got this!

cheers,

aska

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