depression,  suspension

academic suspension and taking care of yourself

hi there, I’m currently being suspended since 2013 Sep. I just want to know what can I do to re-enter the campus. I’m not that sunshine kind of people, when I missed the Orientation my first year, I didn’t get to know too much people. Not even talk too much. Then slowly getting depress and miss classes etc. Admission sent me an email about suspension and told me to book appointment with skill center. I do and I sent two email in one week between, but no reply so I even more depressed. I check the Acedamic Calender, it doesn’t talk about how to return the campus. So that’s the reason I came here. I also want to know is there any mental health center I can go and seek for some help in UTM?

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hey there,

if you have been suspended since September 2013, then your suspension should be up after one calendar year, by September 2014, and at that point you should be able to register in courses again and return to campus. however, if you’re having trouble finding information about the terms of your suspension specifically, then i’d really encourage you to talk to your registrar’s office and ask them these questions. the registrar’s office is there to help, and especially if you’re on suspension, it’s a good idea to talk with them about next steps and transitioning back into school, as well as to answer any questions you may have.

if you’ve sent an e-mail to book an appointment with academic skills, that’s great. give them a bit of time to reply – they may be busy and are just taking a little while to get back to you.

also, it may be that they can’t book an appointment for you since you’re not currently registered, but either way, i’d say that phoning or visiting the skills centre in person to discuss how and if they can help you would be your next step. it’s up to you to seek out resources while you’re on suspension that’ll help you ease back into school as smoothly as possible, and the skills centre is definitely an excellent resource, so don’t hesitate to call or speak to them in person.

finally, if you think that you’re struggling with your mental health and it’s impacting your daily life/school, then i think it’s a great idea to seek some help from UTM. i’m no ball of sunshine either, but there’s a difference between being unsociable (which i am) and missing classes occasionally (which i have done), and having a condition that affects your mental health. UTM’s Health & Counselling Centre would be the place to go for some help; just call the Counselling & Psychiatric Offices to make an appointment. if you think that your mental health is negatively affecting you in any way, then absolutely the best thing to do is go and see a doctor about it. trust me, you’re far better off talking to them than to me about these things, despite my exorbitant charm and beauty.

all the best,

aska

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